PHYSICAL/HEALTH
Why don’t you….
• Invest in a skipping rope? Teach the kids and have a go yourself when you’re feeling sluggish…
• Overhaul your look? From a hair cut to a colour, from bold jewellery to a new label, change is good…
• Get back in touch with nature? Go hiking, pack a picnic or pitch a tent in the garden…
EMOTIONALWhy don’t you….
• Write your husband a love letter? Pour your heart out in the sweetest, most beautiful way and win his heart all over again…
• Reach out to a sister you don’t know that well? Take the time to get to know her and you could make yourself a new friend…
SPIRITUAL
Why don’t you….
• Compete with your friends in memorising the Qur’an? Set yourselves targets and rewards and purify your intentions…
• Write a list of everything you are grateful for? Next time you are feeling low, read it over again and renew your iman…
MENTAL
Why don’t you….
• Take a short Open University course in something that interests you? It could be the start of something special…
• Enter a competition? Writing, baking, fundraising, the competitive element will keep you on your toes…
